(A simple spiritual practice)
Our spirits are eternally innocent, young, fresh and free. We are the essence of Love, beauty, and joyous freedom. Our nature on this high, pure level of our being is to be open to others, to connect the Source within us to the Source within them, to arch Light to Light and Love to Love. Here we are child-like and fearless. Here we play in the delights of Love and being Light see only Light.
Here forgiveness is not even an issue for all is released effortlessly into Light and made whole in Love for the sake of more Love and beauty. Nothing short of this can happen. It is the free nature of Love and Beauty happening.
In a deeply relaxed state we can imaginatively arise into the place of Love and Beauty and transform relationships with ourselves, others, the Divine and the world: resonating with the eternal nature we already are.
Ride breath into a relaxed openness: breathe slower and deeper, and slower and deeper… and imagine yourself floating far under water, breathing without effort, (for everything is possible with imagination). Simply be relaxed and held by the warm, clear water. Feel it… be it. Continue until your mind and body wholly relax, then gaze up at the surface high above you. See the light reflected there. Watch the surface as you effortlessly float upwards, breathing slowly, slowly, floating higher and higher. Then break through the surface and enter a world of Love and beauty where you are a high, pure, free being, wholly at One with the very essence of the creative freedom of Life.
In this world simply allow Love and beauty to guide you how to resolve any conflicts your heart may have and create whatever your deep soul desires. When you are done, return to the round, clear pool of water, give your thanks to all the Love and beauty, and sink back into the water, floating down into your body.
Now arise and meet life with joy, letting the Divine, your unconscious and the miracle of how Life really works from the inside out have its ways. Keep doing this regularly, and in just the right time things will shift inside you and in the world. You will be ready to fully live your highest purposes and they will come in the form of opportunities to greet you. And so shall the Spirit of Life and Love birth more Love, freedom and beauty through you into the world.
If you are interested in more simple, accessible spiritual practices you may want to explore The Inner Healing Center